Training Log Archive: blairtrewinIn the 1 days ending Aug 16, 2012:
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Thursday Aug 16, 2012 #
6 AM
Run 1:59:00 [3] 23.0 km (5:10 / km)
I'm not having a great week of running and today was no exception (although at least most of the sore bits have stopped hurting). Never really felt in touch today, although managed to keep plodding away on a reasonably hilly course through North Balwyn and Doncaster, and felt no worse at the end than at the beginning. The dark starts will start to become a thing of the past soon.
Historical discovery of the day: a report in New Scientist which discussed a review someone had done of the literature on children's sleep patterns, going back to 1897. Two things had remained more or less constant over 115 years: (a) children averaged about 40 minutes' less sleep than medical professionals of the time thought they should get and (b) this deficit was blamed on whatever the latest technology was of the time.
Historical discovery of the day: a report in New Scientist which discussed a review someone had done of the literature on children's sleep patterns, going back to 1897. Two things had remained more or less constant over 115 years: (a) children averaged about 40 minutes' less sleep than medical professionals of the time thought they should get and (b) this deficit was blamed on whatever the latest technology was of the time.