Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: blairtrewin

In the 1 days ending May 25, 2012:

activity # timemileskm+m
  Pool running1 45:00 0.43(1:43:27) 0.7(1:04:17)
  Total1 45:00 0.43(1:43:27) 0.7(1:04:17)

«»
0:45
0:00
» now
Fr

Friday May 25, 2012 #

7 AM

Pool running 45:00 [3] 0.7 km (1:04:17 / km)

The forecast promised atmospheric Armageddon and the radar was very colourful when I got up, but most of the action was to the west of Melbourne and didn't seem to be moving very much, so I thought I might get away without getting too wet (from above), and did, more or less. A reasonably solid session; not as tired as I thought I might have been from the way I was feeling yesterday afternoon and evening.

If things go as planned I will spend an entire weekend within the boundaries of metropolitan Melbourne (more or less). Hasn't happened since January.

« Earlier | Later »