Swimming 36:00  1.0 km (36:00 / km)
Swim at Richmond. The water is hotter in the showers and less hot in the pool than it was the last time I was there, both of which I view as positive developments. (Easier to park than the last couple of times at Richmond, too; must have been the builders' RDO). Felt vaguely promising at times but gradually drifted out of it; not as stiff as I'd feared, though.
Something I neglected to mention from the weekend was Murray's discovery, more or less by accident, of the best way to get rid of grass seeds from socks which have been in Queensland bush; hang them in a bird cage.