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Training Log Archive: blairtrewin

In the 1 days ending Aug 27, 2011:

activity # timemileskm+m
  Run1 1:30:00 11.18(8:03) 18.0(5:00)
  Total1 1:30:00 11.18(8:03) 18.0(5:00)

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Sa

Saturday Aug 27, 2011 #

8 AM

Run 1:30:00 [3] 18.0 km (5:00 / km)

Like Thursday, not always the most comfortable of runs but couldn't really fault the endurance - 90 minutes felt absolutely routine today. Thought I might have overcommitted a bit on the distance (going along the south side of the river as far as the pipe bridge, then back through Alphington and the west side of Ivanhoe), but ended up hitting the time I was looking for right on.

Most of the mud on the near-Yarra tracks has dried, and what hasn't dried now probably will have dried by this time next week. Might be a fair bit of mud to be seen on and near the east coast of the US though. (Wind damage probably won't be a huge player, but flooding will be).

Learned a route-choice lesson on the way to the afternoon's social engagement - just because Burke Road runs in a straight line between Heidelberg and Highett doesn't mean that it's a particularly fast way to travel between those two places.

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