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Training Log Archive: blairtrewin

In the 1 days ending Apr 29, 2011:

activity # timemileskm+m
  Run1 41:00 4.97(8:15) 8.0(5:08)
  Total1 41:00 4.97(8:15) 8.0(5:08)

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Fr

Friday Apr 29, 2011 #

8 AM

Run 41:00 [3] 8.0 km (5:08 / km)

Bridgetown was my starting point this morning, suddenly cool, damp and foggy after an arid week. A fairly ordinary run despite the nice setting, with the showgrounds as my main target (you will be shocked to guess what I went there to look at...). Handled the climb around the middle OK - on a run much less hilly than some here would be - but a bit of front-of-ankle soreness coming back, a driving-overuse injury I'm used to when going long distances without cruise control which normally disappears quite quickly. (The other injury I'm not concerned about is the spectacular-looking but painless shoulder scar, which looks like I attempted to slice my arm off, courtesy of a branch on Saturday).

Local events I've missed out on during my travels: "Jimbo - Australia's Crudest Comedian" (Jurien Bay, next Wednesday), the lizard races near Lake Grace (last Tuesday) and the WA Burnout Championships near Hyden (Queens Birthday weekend). Presumably the qualifying rounds for the last of these take place every Friday and Saturday night in sundry outer suburbs of Perth.

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