Note
(injured)
Still not brilliant so decided to give it a rest. Calves also very tight the last couple of days, possibly through over-compensation, possibly through six massage-less weeks.
I know just enough Norwegian to be able to work out what the front page of the paper is about most of the time (although sometimes it doesn't require much translation, an example from my last visit to these parts in 1998 being: "Monica: Jag Hadde Sex Med President Clinton 12 Gange"). This enabled me to ascertain that there was some sort of scandal relating to building delays at the ski jump where the WOC arena is. Rumour has it that it will not be ready in time for winter: catastrophe!.
Off to the WOC relay soon.