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Training Log Archive: blairtrewin

In the 1 days ending Aug 8, 2009:

activity # timemileskm+m
  Run1 51:00 5.1(10:01) 8.2(6:13)
  Total1 51:00 5.1(10:01) 8.2(6:13)

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Sa

Saturday Aug 8, 2009 #

Run 51:00 [3] 8.2 km (6:13 / km)

An easy session with Tracy, exploring various bits of bushland from her place. Like most Sydney bush there are a fair number of small tracks, most of them a bit rougher than we're used to in Melbourne (especially the bit that involved edging along a cliff face above the Lane Cove River holding onto some metal pegs). A nice morning without having to work too hard - which then fed into a pretty relaxing day in suburban Sydney, in anticipation of events tomorrow.

The 'Oops' award for the week goes to the NSW court officials who were supposed to be sending a Hells Angel facing charges a list of the names and addresses of all the known Hells Angels in NSW (whom he was prohibited from associating with). Unfortunately, due to a mix-up, they actually sent him the names and addresses of all the known Comancheros in NSW instead.

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