Run intervals ((fartlek)) 38:00 [4]
Felt pretty good on this run but surprisingly slow (9.22) for no obvious reason, especially given how good yesterday was. Only thing I can think of is that I went out a bit earlier in the morning than I usually do.
It's been quieter for me in the media lately than it was early in the year (expect this to change in January), but there was a front-page piece in today's 'Australian'. Unfortunately when I spoke with Asa Wahlquist I didn't know that the Cooma-area property their photographers were going to was Gaerloch (which covers the open areas of the Badja maps) - had I known that I might have been able to slip in some references to the major events held there (to say nothing of the quirks of the local microclimate - it's very exposed to easterlies, being the last range before the coastal escarpment, and can therefore pick up quite a bit of moisture in low cloud and drizzle in the type of easterly set-up that we've had for much of the last few weeks).
