Run 1:00:00 [3] 12.5 km (4:48 / km)
A pretty nondescript effort, not particularly strong on the hills and not flowing particularly well on the rest of it, despite the nice conditions. Relaxed week-and-a-bit will come to a reasonably emphatic end tomorrow. Took a slightly irregular route through Rosanna, mainly to have another look at potential banner-hanging spots for November 24.