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Training Log Archive: blairtrewin

In the 1 days ending Oct 29, 2007:

activity # timemileskm+m
  Run1 47:00 5.59(8:24) 9.0(5:13)
  Swimming1 32:00 0.62(51:30) 1.0(32:00)
  Total1 1:19:00 6.21(12:43) 10.0(7:54)

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Mo

Monday Oct 29, 2007 #

Swimming 32:00 [2] 1.0 km (32:00 / km)

First leg of the occasional Monday night triathlon (was otherwise engaged in the morning on the campaign trail). Slightly different crowd to what you get in the morning but mostly harmless. Someone obviously didn't think the locals were harmless because the police drug bus was set up just across the road (it is Fitzroy, after all). Swim was fine once I'd sorted out some goggles trouble in the first couple of laps.

Run 47:00 [2] 9.0 km (5:13 / km)

MFR Monday night from Warren and Tash's. A good crowd for Clare's farewell - she's off to try her luck in the film industry in the States (although San Francisco for now, not Hollywood). Not sure whether to hope she's providing fodder for one of Yelena's magazine articles in a few years' time or not (on the one hand it would indicate she was famous, on the other hand one normally appears in those sorts of magazines because one is in rehab/breaking up with one's partner/undergoing extravagant cosmetic surgery).

The run was at a reasonably standard intensity - sometimes runs led by Warren get a bit more intense than the usual Monday night, but not tonight - but nice to do it in the light. Felt reasonable without being spectacular, but didn't feel any after-effects of a big lunch at work.

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