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Training Log Archive: Donpescado

In the 1 days ending Feb 4, 2015:

activity # timemileskm+m
  Gym1 1:30:00
  Total1 1:30:00

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Wednesday Feb 4, 2015 #

7 AM

Gym (Boot Camp) 1:30:00 [5]
shoes: Brooks Cascadia 9

7:30 elliptical warm up
Full dynamic stretching routine
Boot Camp upper body

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