Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: coquelicot

In the 30 days ending Nov 30, 2020:

activity # timemileskm+m
  Spinning11 9:35:00 136.7 220.0 830
  Physio13 6:35:00
  Marche1 1:00:00
  Renforcement2 1:00:00
  Total24 18:10:00 136.7 220.0 830

«»
2:10
0:00
» now
SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMo

Monday Nov 30, 2020 #

5 PM

Spinning 1:10:00 [2] 40.0 km (1:45 / km) +60m 1:44 / km

Sunday Nov 29, 2020 #

3 PM

Spinning 1:10:00 [2] 36.0 km (1:57 / km) +120m 1:55 / km

Saturday Nov 28, 2020 #

11 AM

Spinning 1:10:00 [2] 32.0 km (2:11 / km) +260m 2:06 / km

Friday Nov 27, 2020 #

Physio 45:00 [1]

Thursday Nov 26, 2020 #

5 PM

Renforcement 30:00 [1]

6 PM

Spinning 1:05:00 [2] 35.0 km (1:51 / km) +190m 1:48 / km

Wednesday Nov 25, 2020 #

5 PM

Renforcement 30:00 [1]

6 PM

Spinning 55:00 [2] 26.0 km (2:07 / km) +160m 2:03 / km

Tuesday Nov 24, 2020 #

10 AM

Physio 1:05:00 [1]

11 AM

Spinning warm up/down 25:00 [1]

6 PM

Spinning 40:00 [1] 20.0 km (2:00 / km) +40m 1:59 / km

Monday Nov 23, 2020 #

6 PM

Spinning 1:05:00 [1] 31.0 km (2:06 / km)

Sunday Nov 22, 2020 #

Physio 15:00 [1]

3 PM

Spinning 50:00 [1]

Saturday Nov 21, 2020 #

Physio 15:00 [1]

Spinning 40:00 [1]

Friday Nov 20, 2020 #

Spinning 25:00 [1]

Physio 45:00 [1]

Marche 1:00:00 [1]

Thursday Nov 19, 2020 #

Physio 20:00 [1]

Wednesday Nov 18, 2020 #

Physio 20:00 [1]

Tuesday Nov 17, 2020 #

Physio 1:00:00 [1]

Monday Nov 16, 2020 #

Physio 20:00 [1]

Sunday Nov 15, 2020 #

Physio 20:00 [1]

Saturday Nov 14, 2020 #

Physio 20:00 [2]

Friday Nov 13, 2020 #

Physio 30:00 [1]

Tuesday Nov 10, 2020 #

Physio 20:00 [1]

« Earlier | Later »