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Training Log Archive: abiperk

In the 1 days ending Oct 11, 2019:

activity # timemileskm+ft
  Road Run1 40:07 4.54(8:50) 7.31(5:29) 43
  Total1 40:07 4.54(8:50) 7.31(5:29) 43

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Fr

Friday Oct 11, 2019 #

1 PM

Road Run 40:07 [4] 4.54 mi (8:50 / mi) +43ft 8:45 / mi
shoes: Brooks Launch 6 - Gray

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