Training Log Archive: diva

In the 7 days ending Oct 18, 2020:

activity

time

miles

orienteering

2:30:00

7.46

(20:07)

12.0

(12:30)

Hiking

2:00:00

5.59

(21:27)

9.0

(13:20)

running

1:24:08

8.21

(10:15)

13.22

(6:22)

walking

45:00

2.49

(18:06)

4.0

(11:15)

Total

6:39:08

23.75

(16:48)

38.22

(10:27)

2:30

0:00

orienteering 2:30:00 [3] 12.0 km (12:30 / km)

walking 45:00 [3] 4.0 km (11:15 / km)

running 53:15 [3] 8.22 km (6:29 / km)

Hiking 2:00:00 [3] 9.0 km (13:20 / km)

running 30:53 [3] 5.0 km (6:11 / km)