Training Log Archive: diva

In the 7 days ending Mar 15, 2020:

activity

time

miles

orienteering

5:27:11

11.9

(27:30)

19.15

(17:05)

running

4:01:43

21.75

(11:07)

35.0

(6:54)

Total

9:28:54

33.65

(16:54)

54.15

(10:30)

3:49

0:00

running 1:16:12 [3] 10.0 km (7:37 / km)

orienteering 1:38:01 [3] 9.15 km (10:43 / km)

running 1:08:25 [3] 10.0 km (6:51 / km)

running 1:05:41 [3] 10.0 km (6:34 / km)

running 31:25 [3] 5.0 km (6:17 / km)

orienteering 3:49:10 [3] 10.0 km (22:55 / km)

At Prince William Forest park doing course checking with my dad for the night-o at the training camp (but event got canceled).