Training Log Archive: diva

In the 7 days ending Jan 19, 2020:

activity

time

miles

orienteering

3:58:12

14.53

(16:24)

23.38

(10:11)

Climbing

40:00

running

37:17

4.0

(9:19)

6.44

(5:47)

Total

5:15:29

18.53

29.82

1:47

0:00

orienteering 1:23:27 [3] 8.54 km (9:46 / km)

orienteering 1:47:39 [3] 9.24 km (11:39 / km)

orienteering 47:06 [3] 5.6 km (8:25 / km)

running 37:17 [3] 6.44 km (5:47 / km)

Climbing 40:00 [3]