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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: diva

In the 7 days ending Jul 15, 2018:

activity # timemileskm+m
  orienteering5 5:47:02 16.71(20:46) 26.9(12:54)
  Total5 5:47:02 16.71(20:46) 26.9(12:54)

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Saturday Jul 14, 2018 #

orienteering race (relay-JWOC) 1:07:13 [4] 6.3 km (10:40 / km)

Map:https://drive.google.com/file/d/1BvMTSVkI8I7alpNkc...
Control Challenge:406

Friday Jul 13, 2018 #

orienteering race (Middle Final-JWOC) 1:13:22 [4] 3.0 km (24:27 / km)

Map:https://drive.google.com/file/d/1ij2Fpm-85Aw0Uj50A...
Control Challenge:388

Thursday Jul 12, 2018 #

orienteering race (Middle Qualification-JWOC) 57:06 [4] 3.4 km (16:48 / km)

Map:https://drive.google.com/file/d/1_MJbpCl6a9UJs0NPD...
Control Challenge:376

Tuesday Jul 10, 2018 #

orienteering race (Sprint-JWOC) 26:18 [4] 3.7 km (7:06 / km)

Map:https://drive.google.com/file/d/1d_TF9olSMiMr_1eTS...
Control Challenge:360

Monday Jul 9, 2018 #

orienteering race (Long-JWOC) 2:03:03 [4] 10.5 km (11:43 / km)

Map:https://drive.google.com/file/d/1ub5HIhi6WNpNYWOra...
Control Challenge:339

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