Training Log Archive: divaIn the 7 days ending Aug 14, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Aug 12, 2016 #
6 AM
running warm up/down 19:48 [2] 3.07 km (6:28 / km)
7 AM
running hills 24:48 [3] 3.53 km (7:02 / km)
Thursday Aug 11, 2016 #
6 AM
running 46:30 [2] 6.3 km (7:23 / km)
Wednesday Aug 10, 2016 #
6 AM
running warm up/down 16:27 [2] 2.59 km (6:21 / km)
7 AM
running 20:03 [3] 3.66 km (5:29 / km)
Tuesday Aug 9, 2016 #
6 AM
running 46:09 [3] 6.69 km (6:54 / km)