Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: diva

In the 31 days ending May 31, 2020:

activity # timemileskm+m
  walking9 10:53:05 35.1(18:36) 56.49(11:34)
  running14 10:43:45 56.91(11:19) 91.59(7:02)
  Total19 21:36:50 92.01(14:06) 148.08(8:45)

«»
4:12
0:00
» now
FrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSu

Sunday May 31, 2020 #

running 45:48 [3] 6.0 km (7:38 / km)

Friday May 29, 2020 #

running 42:19 [3] 6.0 km (7:03 / km)

Wednesday May 27, 2020 #

walking 55:47 [3] 5.2 km (10:44 / km)

Monday May 25, 2020 #

running 40:32 [3] 5.27 km (7:41 / km)

Sunday May 24, 2020 #

walking 4:12:38 [3] 21.0 km (12:02 / km)

Saturday May 23, 2020 #

walking 55:37 [3] 5.2 km (10:42 / km)

Friday May 22, 2020 #

running 44:22 [3] 6.2 km (7:09 / km)

Wednesday May 20, 2020 #

walking 1:06:04 [3] 5.2 km (12:42 / km)

Tuesday May 19, 2020 #

walking 53:23 [3] 5.16 km (10:21 / km)

walking 19:39 [3] 1.7 km (11:34 / km)

running 37:33 [3] 5.4 km (6:57 / km)

Sunday May 17, 2020 #

running warm up/down 8:44 [2] 1.4 km (6:14 / km)

running intervals 26:00 [3] 3.6 km (7:13 / km)

5 x 4min x 1:30 rest

running warm up/down 13:36 [3] 1.5 km (9:04 / km)

Saturday May 16, 2020 #

running 1:06:09 [3] 10.07 km (6:34 / km)

Friday May 15, 2020 #

running 43:28 [3] 6.12 km (7:06 / km)

Thursday May 14, 2020 #

walking 1:00:53 [3] 5.2 km (11:43 / km)

Wednesday May 13, 2020 #

running warm up/down 14:10 [2] 1.74 km (8:09 / km)

running intervals 14:30 [3] 2.53 km (5:44 / km)

10 x 1 min x 30 rest

running intervals 5:30 [3] 0.9 km (6:07 / km)

6 x 30 sec x 30 rest

running warm up/down 17:28 [2] 2.04 km (8:34 / km)

Tuesday May 12, 2020 #

running 1:11:24 [3] 10.6 km (6:44 / km)

Thursday May 7, 2020 #

walking 56:16 [3] 5.23 km (10:46 / km)

running 35:44 [3] 5.01 km (7:08 / km)

Wednesday May 6, 2020 #

running 42:10 [3] 6.01 km (7:01 / km)

walking 12:48 [3] 1.0 km (12:48 / km)

Monday May 4, 2020 #

running 36:00 [3] 5.0 km (7:12 / km)

walking 20:00 [3] 1.6 km (12:30 / km)

Friday May 1, 2020 #

running 38:18 [3] 6.2 km (6:11 / km)

« Earlier | Later »