Training Log Archive: divaIn the 30 days ending Apr 30, 2020:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||||||
Thursday Apr 30, 2020 #
running 23:00 [3] 3.5 km (6:34 / km)
walking 32:00 [3] 2.5 km (12:48 / km)
Wednesday Apr 29, 2020 #
running 48:47 [3] 7.5 km (6:30 / km)
Tuesday Apr 28, 2020 #
walking 1:07:36 [3] 5.0 km (13:31 / km)
Monday Apr 27, 2020 #
running 58:59 [3] 10.18 km (5:48 / km)
walking 50:48 [3] 5.0 km (10:10 / km)
Sunday Apr 26, 2020 #
running 30:50 [3] 5.0 km (6:10 / km)
Friday Apr 24, 2020 #
running 52:33 [3] 8.21 km (6:24 / km)
Monday Apr 20, 2020 #
running 34:00 [3] 5.0 km (6:48 / km)
walking 16:00 [3] 1.5 km (10:40 / km)
Saturday Apr 18, 2020 #
walking 1:01:37 [3] 5.0 km (12:19 / km)
Friday Apr 17, 2020 #
running 35:53 [3] 5.0 km (7:11 / km)
Thursday Apr 16, 2020 #
running 36:00 [3] 5.0 km (7:12 / km)
walking 16:50 [3] 1.5 km (11:13 / km)
Wednesday Apr 15, 2020 #
walking 56:39 [3] 5.3 km (10:41 / km)
Monday Apr 13, 2020 #
running 43:24 [3] 6.53 km (6:39 / km)
Sunday Apr 12, 2020 #
running 34:07 [3] 5.0 km (6:49 / km)
Saturday Apr 11, 2020 #
walking 1:47:11 [3] 10.73 km (9:59 / km)
Wednesday Apr 8, 2020 #
running 34:32 [3] 5.0 km (6:54 / km)
walking 58:38 [3] 5.0 km (11:44 / km)
Monday Apr 6, 2020 #
running 35:52 [3] 5.35 km (6:42 / km)
walking 18:09 [3] 1.55 km (11:43 / km)
Sunday Apr 5, 2020 #
walking 1:00:00 [3] 5.0 km (12:00 / km)
Saturday Apr 4, 2020 #
walking 1:12:03 [3] 5.35 km (13:28 / km)
running 52:15 [3] 8.25 km (6:20 / km)
Friday Apr 3, 2020 #
running 33:08 [3] 5.0 km (6:38 / km)
Thursday Apr 2, 2020 #
running warm up/down 12:16 [2] 2.2 km (5:35 / km)
running warm up/down 25:49 [2] 2.0 km (12:55 / km)
running (3km time trial) 14:18 [3] 3.0 km (4:46 / km)
https://drive.google.com/open?id=15Tsyj39wA8wbLV3i...
Wednesday Apr 1, 2020 #
running 33:00 [3] 5.0 km (6:36 / km)