Training Log Archive: divaIn the 30 days ending Jun 30, 2016:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | |||||||||||||
Monday Jun 27, 2016 #
7 PM
running 59:50 [4] 8.5 km (7:02 / km)
Saturday Jun 25, 2016 #
6 PM
running 57:49 [4] 8.5 km (6:48 / km)
Wednesday Jun 22, 2016 #
7 PM
running 35:55 [3] 5.3 km (6:47 / km)
Monday Jun 20, 2016 #
6 PM
running 35:10 [4] 5.3 km (6:38 / km)
Thursday Jun 16, 2016 #
7 PM
running 38:12 [3] 5.3 km (7:12 / km)
Tuesday Jun 14, 2016 #
7 PM
running 36:33 [3] 5.3 km (6:54 / km)
Monday Jun 13, 2016 #
7 PM
running 35:07 [4] 5.3 km (6:38 / km)
Friday Jun 10, 2016 #
9 AM
running intervals 18:00 [4] 3.3 km (5:27 / km)
Thursday Jun 9, 2016 #
running 37:00 [3] 5.3 km (6:59 / km)
Wednesday Jun 8, 2016 #
7 PM
running 35:28 [3] 5.3 km (6:42 / km)
Saturday Jun 4, 2016 #
2 PM
orienteering race 1:48:00 [3] 8.1 km (13:20 / km)
Wednesday Jun 1, 2016 #
7 PM
running 38:20 [4] 5.43 km (7:04 / km)