Training Log Archive: goheIn the 7 days ending Dec 2, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Dec 2, 2018 #
1 PM
rullskidor 1:30:00 [2] 16.0 km (5:38 / km)
shoes: skigo klassiska
Saturday Dec 1, 2018 #
10 AM
skogslöpning 1:50:00 [3] 12.0 km (9:10 / km)
shoes: Salomon spike cross
Friday Nov 30, 2018 #
6 AM
Yoga 1:00:00 [1]
Thursday Nov 29, 2018 #
6 PM
orientering 1:30:00 [3] 7.0 km (12:51 / km)
shoes: Salomon spike cross
Wednesday Nov 28, 2018 #
10 AM
långfärdsskridsko 1:25:00 [1] 16.0 km (5:19 / km)
5 PM
Grupp gympa 1:00:00 [3]
roddmaskin warm up/down 10:00 [1]
Tuesday Nov 27, 2018 #
12 PM
rullskidor 1:23:00 [3] 18.5 km (4:29 / km)
shoes: skigo klassiska
Monday Nov 26, 2018 #
3 PM
skogslöpning 1:11:00 [2] 8.2 km (8:40 / km)
shoes: salomon speed cross