Training Log Archive: goheIn the 1 days ending Apr 16, 2019:
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Tuesday Apr 16, 2019 #
löpning intervals 20:00 [5] 2.0 km (10:00 / km)
shoes: asics orange
70x20 6 st
löpning warm up/down 20:00 [2] 2.0 km (10:00 / km)
shoes: asics orange
7 PM
löpning hills 40:00 [4] 5.0 km (8:00 / km)
shoes: asics orange
6 st backintervaller högdalstoppen