Training Log Archive: cedrikIn the 1 days ending Aug 13, 2017:
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Sunday Aug 13, 2017 #
10 AM
Laufen warm up/down 7:36 [1] 1.1 km (6:55 / km) +42m 5:48 / km
ahr:138 max:156 shoes: Integrator 2017
OL (Score-Staffel) 40:17 [4] 5.56 km (7:15 / km) +111m 6:35 / km
ahr:155 max:185 shoes: Integrator 2017
11 AM
Laufen warm up/down 18:59 [2] 2.99 km (6:21 / km) +61m 5:46 / km
ahr:145 max:165 shoes: Integrator 2017
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