Training Log Archive: kEEly

running 2:00:00 [3] 24.5 km (4:54 / km)
shoes: Altra lone peak

running 1:00:00 [3] 12.2 km (4:55 / km)
shoes: Nike Pegasus- black

running 1:20:00 [3] 16.5 km (4:51 / km)
shoes: Nike Pegasus- white

running 35:00 [3] 7.0 km (5:00 / km)
shoes: Altra lone peak

orienteering 1:13:00 [3] 13.1 km (5:34 / km)
shoes: VJ Bold 2018

running 15:00 [3] 3.0 km (5:00 / km)
shoes: Altra lone peak

x-country skiing 1:48:00 [3] 25.5 km (4:14 / km)

running warm up/down 30:00 [3] 6.1 km (4:55 / km)
shoes: Altra Torino 3.0

running intervals 58:00 [3] 12.0 km (4:50 / km)
shoes: Saucony Kinavara 10

running 1:45:00 [3] 21.2 km (4:57 / km)
shoes: Altra lone peak