Training Log Archive: kEElyIn the 7 days ending Jun 9, 2018:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||
Saturday Jun 9, 2018 #
10 AM
orienteering 1:32:00 [3] 12.1 km (7:36 / km)
shoes: VJ Bold 2018
6 PM
running 33:00 [3] 6.7 km (4:56 / km)
shoes: Altra Torin 3
Friday Jun 8, 2018 #
6 PM
running 1:00:00 [3] 12.1 km (4:58 / km)
shoes: Altra Olympus 2
Thursday Jun 7, 2018 #
5 PM
road bike 1:30:00 [3]
running warm up/down 35:00 [3] 7.0 km (5:00 / km)
shoes: Barefoot
running 16:00 [3] 5.0 km (3:12 / km)
shoes: Saucony Endorphin Racer
Wednesday Jun 6, 2018 #
10 AM
running 50:00 [3] 10.0 km (5:00 / km)
shoes: Altra Torin 3
6 PM
running 31:00 [3] 6.5 km (4:46 / km)
shoes: Altra Torin 3
Tuesday Jun 5, 2018 #
7 PM
running 1:25:00 [3] 17.0 km (5:00 / km)
shoes: Altra Torin 3
Monday Jun 4, 2018 #
6 PM
running 1:00:00 [3] 12.0 km (5:00 / km)
shoes: Altra Olympus 2
Sunday Jun 3, 2018 #
10 AM
orienteering 1:32:00 [3] 14.2 km (6:29 / km)
shoes: VJ Bold 2018