Training Log Archive: kEElyIn the 7 days ending Nov 25, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 25, 2017 #
10 AM
road bike 1:30:00 [3]
Friday Nov 24, 2017 #
4 PM
water based training 1:15:00 [3]
Thursday Nov 23, 2017 #
6 PM
running 1:10:00 [3] 12.4 km (5:39 / km)
shoes: Altra Torin 3
Wednesday Nov 22, 2017 #
10 AM
road bike 1:30:00 [3]
6 PM
orienteering 1:18:00 [3] 10.5 km (7:26 / km)
shoes: Inov8 Oroc
Monday Nov 20, 2017 #
6 PM
running 1:30:00 [3] 10.0 km (9:00 / km)
shoes: Altra One v3
Sunday Nov 19, 2017 #
10 AM
orienteering 1:30:00 [3] 12.5 km (7:12 / km)
shoes: Vj Sarva