Training Log Archive: kEElyIn the 7 days ending Feb 11, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Feb 11, 2017 #
3 PM
running 45:00 [3] 7.5 km (6:00 / km)
ahr:128 max:160 shoes: Nike Vomero black
5 PM
road bike 2:22:00 [3]
Friday Feb 10, 2017 #
road bike 1:10:00 [3] 28.5 km (2:27 / km)
Wednesday Feb 8, 2017 #
road bike 1:10:00 [3] 28.5 km (2:27 / km)
8 PM
running 39:00 [3] 6.0 km (6:30 / km)
shoes: Newton Kismet 2
road bike 30:00 [3]
Monday Feb 6, 2017 #
road bike 1:14:00 [3] 28.5 km (2:36 / km)
6 PM
running 21:00 [3] 3.5 km (6:00 / km)
shoes: Nike Vomero black
7 PM
road bike 1:21:00 [3]