Training Log Archive: kEElyIn the 31 days ending Aug 31, 2017:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||||||||||||||
Wednesday Aug 30, 2017 #
road bike 2:03:00 [3]
Tuesday Aug 29, 2017 #
road bike 1:05:00 [3]
Monday Aug 28, 2017 #
road bike 1:00:00 [3]
Saturday Aug 26, 2017 #
road bike 4:00:00 [3]
Thursday Aug 24, 2017 #
road bike 1:00:00 [3]
Wednesday Aug 23, 2017 #
road bike 2:00:00 [3]
Tuesday Aug 22, 2017 #
road bike 1:10:00 [3]
running 55:00 [3] 11.0 km (5:00 / km)
shoes: Altra Torin 2.5
Monday Aug 21, 2017 #
road bike 1:30:00 [3]
Sunday Aug 20, 2017 #
road bike 2:30:00 [3]
running 40:00 [3] 8.1 km (4:56 / km)
shoes: Altra Torin 2.5
Saturday Aug 19, 2017 #
running 30:00 [3] 6.0 km (5:00 / km)
shoes: Altra Torin 2.5
road bike 1:26:00 [3]
Saturday Aug 12, 2017 #
running 1:10:00 [3] 14.0 km (5:00 / km)
shoes: Altra Torin 2.5
Friday Aug 11, 2017 #
running 1:03:00 [3] 12.0 km (5:15 / km)
shoes: Altra Torin 2.5
Thursday Aug 10, 2017 #
road bike 1:16:00 [3]
Wednesday Aug 9, 2017 #
road bike 1:00:00 [3]
running 1:17:00 [3] 16.1 km (4:47 / km)
shoes: Altra Torin 2.5
Tuesday Aug 8, 2017 #
running 1:20:00 [3] 16.1 km (4:58 / km)
shoes: Nike Vomero black
water based training 16:00 [3]
Monday Aug 7, 2017 #
running 1:14:00 [3] 16.1 km (4:36 / km)
shoes: Nike Vomero black
Sunday Aug 6, 2017 #
running 1:34:00 [3] 21.0 km (4:29 / km)
shoes: Altra Torin 2.5
Saturday Aug 5, 2017 #
running 1:26:00 [3] 18.0 km (4:47 / km)
shoes: Altra Torin 2.5
Friday Aug 4, 2017 #
water based training 1:40:00 [3]
Thursday Aug 3, 2017 #
running 1:20:00 [3] 17.1 km (4:41 / km)
shoes: Altra Torin 2.5
Wednesday Aug 2, 2017 #
running 1:26:00 [3] 18.5 km (4:39 / km)
shoes: Altra Torin 2.5