Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kEEly

In the 1 days ending Apr 1, 2013:

activity # timemileskm+m
  orienteering1 42:43 6.08(7:01) 9.79(4:22)
  running1 15:00 1.86(8:03) 3.0(5:00)
  Total1 57:43 7.95(7:16) 12.79(4:31)

«»
0:57
0:00
» now
Mo

Monday Apr 1, 2013 #

10 AM

running warm up/down 15:00 [3] 3.0 km (5:00 / km)
shoes: Inov-8 Roclite 285

orienteering race 42:43 [5] 9.79 km (4:22 / km)
shoes: Inov-8 Roclite 285


Day 3 M21E - Splits

« Earlier | Later »