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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Schwepps

In the 7 days ending Nov 9, 2014:

activity # timemileskm+m
  RUNNING2 2:11:53 18.14(7:16) 29.19(4:31)
  ORIENTEERING1 1:26:55 8.68(10:01) 13.97(6:13)
  Total3 3:38:48 26.82(8:10) 43.16(5:04)

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MoTuWeThFrSaSu

Sunday Nov 9, 2014 #

10 AM

RUNNING race 1:31:37 [3] 21.1 km (4:21 / km)

Saturday Nov 8, 2014 #

Event: SN Trophy & SE League
 
11 AM

ORIENTEERING race 1:26:55 [3] 13.97 km (6:13 / km)

Tuesday Nov 4, 2014 #

1 PM

RUNNING 40:16 [3] 8.09 km (4:59 / km)

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