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Training Log Archive: MCh

In the 7 days ending Jun 28:

activity # timemileskm+m
  Running7 6:10:10 31.0(11:56) 49.89(7:25) 1550
  Strength training1 1:00:00
  Total8 7:10:10 31.0 49.89 1550

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MoTuWeThFrSaSu

Saturday Jun 27 #

12 PM

Running 1:31:33 [3] 14.01 km (6:32 / km) +253m 6:00 / km

Friday Jun 26 #

7 AM

Running 21:42 [1] 3.02 km (7:11 / km) +42m 6:43 / km

11 AM

Strength training 1:00:00 [1]

5 PM

Running 1:02:12 [2] 8.6 km (7:14 / km) +301m 6:09 / km

Thursday Jun 25 #

7 AM

Running 15:03 [1] 2.02 km (7:27 / km) +33m 6:53 / km

3 PM

Running 1:36:12 [2] 10.7 km (8:59 / km) +517m 7:14 / km

Wednesday Jun 24 #

7 AM

Running 15:31 [1] 2.08 km (7:28 / km) +35m 6:53 / km

3 PM

Running 1:07:57 [4] 9.46 km (7:11 / km) +369m 6:01 / km

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