Training Log Archive: MChIn the 7 days ending Jun 28, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 27, 2020 #
12 PM
Running 1:31:33 [3] 14.01 km (6:32 / km) +253m 6:00 / km
Friday Jun 26, 2020 #
7 AM
Running 21:42 [1] 3.02 km (7:11 / km) +42m 6:43 / km
11 AM
Strength training 1:00:00 [1]
5 PM
Running 1:02:12 [2] 8.6 km (7:14 / km) +301m 6:09 / km
Thursday Jun 25, 2020 #
7 AM
Running 15:03 [1] 2.02 km (7:27 / km) +33m 6:53 / km
3 PM
Running 1:36:12 [2] 10.7 km (8:59 / km) +517m 7:14 / km
Wednesday Jun 24, 2020 #
7 AM
Running 15:31 [1] 2.08 km (7:28 / km) +35m 6:53 / km
3 PM
Running 1:07:57 [4] 9.46 km (7:11 / km) +369m 6:01 / km