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Training Log Archive: MCh

In the 7 days ending Jun 21:

activity # timemileskm+m
  Running4 4:34:54 29.09(9:27) 46.81(5:52) 137
  Total4 4:34:54 29.09(9:27) 46.81(5:52) 137

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MoTuWeThFrSaSu

Saturday Jun 20 #

6 AM

Running 1:45:00 [1] 18.26 km (5:45 / km) +78m 5:38 / km

Friday Jun 19 #

Note
(rest day)

Thursday Jun 18 #

8 AM

Running 1:08:14 [4] 11.08 km (6:09 / km)

Wednesday Jun 17 #

10 AM

Running 44:42 [1] 7.41 km (6:02 / km) +18m 5:58 / km

Tuesday Jun 16 #

7 AM

Running 56:58 [3] 10.06 km (5:40 / km) +41m 5:33 / km

Monday Jun 15 #

Note
(rest day)

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