Training Log Archive: MChIn the 7 days ending Apr 26, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 26, 2020 #
Note
(rest day)
Lockdown Sunday
Saturday Apr 25, 2020 #
10 AM
Running 1:27:04 [1] 14.0 km (6:13 / km) +20m 6:10 / km
Friday Apr 24, 2020 #
3 PM
Orienteering 50:06 [1] 7.35 km (6:49 / km) +120m 6:18 / km
Thursday Apr 23, 2020 #
Note
(rest day)
feeling tired
Wednesday Apr 22, 2020 #
1 PM
Running 48:19 [2] 8.02 km (6:01 / km) +133m 5:34 / km
Tuesday Apr 21, 2020 #
2 PM
Running 29:06 [1] 5.05 km (5:46 / km) +22m 5:38 / km
Monday Apr 20, 2020 #
3 PM
Running 1:01:40 [2] 8.75 km (7:03 / km) +207m 6:18 / km