Training Log Archive: MChIn the 7 days ending Aug 12, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 12, 2018 #
Note
Waking up with a hangover at 5:30 a.m. Packing, enjoying the morning yougurt and travelling to Warsaw. Smashed! Walking to the hostel 35 min.
Thursday Aug 9, 2018 #
Note
(rest day)
Wednesday Aug 8, 2018 #
10 AM
Orienteering 41:56 [2] **** 3.62 km (11:35 / km) +49m 10:51 / km
spiked:3/8c shoes: Bold Dahlia StarStud SE
Training - model long in Ratnieki. Finally some confidence!!! This is what I needed.
Tuesday Aug 7, 2018 #
Orienteering race (middle) 1:04:25 [3] **** 6.0 km (10:44 / km) +125m 9:43 / km
spiked:9/17c shoes: Bold Dahlia StarStud SE
Distance and climbing are just an estimation, because my watch was off for some time.
WOC middle with first mp in my life for me. Stressed o the start, biiig mistake on the 1st, I lost 6 min. there and then didn't check the number on the 2nd control. Afterwards was good, not great, but too late. Cried the whole day inside me.
WOC middle with first mp in my life for me. Stressed o the start, biiig mistake on the 1st, I lost 6 min. there and then didn't check the number on the 2nd control. Afterwards was good, not great, but too late. Cried the whole day inside me.
Monday Aug 6, 2018 #
9 AM
Orienteering 48:56 [1] 4.52 km (10:50 / km) +80m 9:57 / km
shoes: Bold Dahlia StarStud SE
Middle model. I had a really bad training. Was not satisfied of my orienteering skills, even got lost 100% at one control, so it took me some time to find myself. Stressed about tomorrow, but I'll make it! Focus on tomorrow!