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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MCh

In the 1 days ending Mar 19, 2019:

activity # timemileskm+m
  Running1 39:37 4.01(9:53) 6.45(6:09)
  Total1 39:37 4.01(9:53) 6.45(6:09)

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Tu

Tuesday Mar 19, 2019 #

4 PM

Running (easy +strides) 39:37 [2] 6.45 km (6:09 / km)
shoes: Asics DynaFlyte 2

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