Running (easy) 25:50 [2] 4.2 km (6:09 / km) +55m 5:46 / km
shoes: Nike Vomero 13
I was planning to take a shorter rest, considering the fact that I was not running much from the second half of October. I was had more activities like cycling and swimming. After Krali Marko Trails and the bad experience with complete dehydration my body was fighting to complete each training. The initial plan was to start running last Monday, but then I got really sick and unfortunately I was on strong antibiotics. Yesterday I finally felt 95% ready to start with running again. The results of my last blood test were quite great, so it was time to put my shoes on! One more test about sinusitis is following, but nothing serious I guess. Today I ran 5 laps on Mogila. I didn't feel great, but good. I felt like I am running for the first time in my life. Consistency and training will do. I'm hungrier than ever!
