Training Log Archive: 970130In the 7 days ending Feb 17, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:27:51 [3] 17.63 km (4:59 / km) +20m 4:57 / km
shoes: Brooks Ghost 11
Running 39:00 [3] 7.09 km (5:30 / km) +70m 5:15 / km
Swimming 1:00:00 [3] 2.4 km (25:00 / km)