Training Log Archive: 970130In the 1 days ending Oct 23, 2020:
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| Fr |
Friday Oct 23, 2020 #
7 AM
Strength and Conditioning 40:00 [3]
DrongO circuits
1 PM
Swimming 30:00 [3]
With Jenny and Juliet, some good swimming and some testing out wacky strokes, definitely confused the lifeguards because we were laughing too much at my inability to do backstroke arms and breaststroke legs together