Training Log Archive: 970130In the 1 days ending Apr 10, 2019:
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Wednesday Apr 10, 2019 #
Running wu/cd 12:55 [3] 1.75 km (7:23 / km) +50m 6:28 / km
shoes: Inov8 X Talon
Orienteering training 36:02 [3] 4.81 km (7:29 / km) +132m 6:35 / km
shoes: Inov8 X Talon
LOC evening event at Colonels Drive
Running at a fairly steady pace so navigationally fine- probably should have pushed harder but legs felt tired.
Running at a fairly steady pace so navigationally fine- probably should have pushed harder but legs felt tired.