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Training Log Archive: 970130

In the 1 days ending Aug 12, 2018:

activity # timemileskm+m
  Running1 58:25 6.7(8:43) 10.78(5:25) 125
  Total1 58:25 6.7(8:43) 10.78(5:25) 125

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Su

Sunday Aug 12, 2018 #

Running 58:25 [3] 10.78 km (5:25 / km) +125m 5:07 / km

Up to the mast and back through Bailrigg. Legs feeling bouncy. Felt really dizzy and needed to sit down about 5 minutes after I got back though which has never happened before, but it went pretty quickly so hopefully just a one off.

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