In the 7 days ending Aug 16, 2015:
Note
RUN 10:00 [2] 1.9 km (5:16 / km) shoes: INOV-8 Talon 212 #2
ORIENTEERING ◪ race 38:53 [4] 6.51 km (5:59 / km) +28m 5:51 / km shoes: INOV-8 Talon 212 #2
MTB 20:07 [2] 5.97 km (3:22 / km) +53m 3:14 / km shoes: Shimano M123
RUN 55:26 intensity: (1 @0) + (11:10 @1) + (2:54 @2) + (25:52 @3) + (15:29 @4) 8.11 km (6:50 / km) +131m 6:19 / km ahr:135 max:150 shoes: Green Nikes
« Earlier | Later »