Training Log Archive: Uncle JiMIn the 7 days ending Jul 18, 2010:
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Saturday Jul 17, 2010 #
2 PM
RUN race 50:24 [4] 12.0 km (4:12 / km)
shoes: INOV-8 Talon 212 #1
12 k at Bundoora
Shouldn't have done it, my Achilles was not up to it, and I suffered. Didn't even make the Bendigo team (1st 6) so another reason not to have done it. To sore after to even contemplate a warm down.
Liam Adams won, but was disqualified as he didn't wear his timing chip, I suppose that is like not taking your SI stick
Shouldn't have done it, my Achilles was not up to it, and I suffered. Didn't even make the Bendigo team (1st 6) so another reason not to have done it. To sore after to even contemplate a warm down.
Liam Adams won, but was disqualified as he didn't wear his timing chip, I suppose that is like not taking your SI stick
Friday Jul 16, 2010 #
6 PM
RUN 20:00 [3] 4.0 km (5:00 / km)
shoes: Pegasus 27
Late meander around the Golf course, to check to see if I'm up for it tomorrow. 12k CC in Melbourne, they are trying to draft me into the team, must be desperate (-:
Achilles was surprisingly good, knee, not so good, but slowly getting better, fingers crossed
Achilles was surprisingly good, knee, not so good, but slowly getting better, fingers crossed
Wednesday Jul 14, 2010 #
12 PM
MTB 35:00 [3] 11.3 km (3:06 / km)
shoes: Nike Bike shoes #1
Lap of the Res