Training Log Archive: Uncle JiM

Left Achilles is a bit sore, so decided that I would just do my coaching duties.

Achilles still very sore this evening, will need to rest it.

This time we are at Chewton Diggings, I put the controls out, got a number of PPL to help to bring them in

The squad went and did the Bendigo event @ Sedgwick, I excused myself and ran the Coliban Relays, luckily for me, my leg started at Sedgwick.

Very ordinary day, and as I didn't know what condition I would be in, I got myself put in one of our Div 7 teams. Started slow - that is slower than usual - then seemed to finish it of OK, but that may have been the slippery road in the last K, so many runners were slowing down.

Junior training camp @ Creswick, put out controls on St Georges lake. Lucky for me, I got James Robertson to bring them in (:

Controls at Petticoat Gully, James put out the easy ones, I put out the ones he was going to go to, then we had the help of the squad to bring them in.

Easy ride up pass DH to Sheltons Rd, and home again

John Robinson