Training Log Archive: Uncle JiM

Another cool morning, so was I going to go T-shirt or singlet, the former won out.

Good turn out (14) for our last run before Christmas. Pace was also a little quicker, was that because of the 'extra' people.

Same loop as normal, felt good through out the run, although a bit tired towards the end

Easy roll of the legs up the ridge to DH, and home the same way

From Tophs, we headed towards Alexander, then over to Harcourt and approached the Sth saddle from the West, didn't go 'over' the Mt today, continued on to Sutton Grange, then came home via Emu Creek to get the time up to 2 hours. Toph was going great guns today, all I could do to keep him in sight early on, I got better towards the end.

No James today, sent him a text yesterday (1730) to let him know the plan, he replied at 1000 this morning, saying he had just read the message, that was very convenient for him (:

Not getting any night shifts this year, lack of water, money, etc meant that there isn't much maize being sown.

The rig I drive, when there is work, got a write-up in the Weekly Times

Another picture (2nd frame in the slide show)

C • Good paddock. 2

C • Water 3

Didn't do Alexander today, Clara was in town, so we went out around the Juvey before it got to hot. Pace was very comfortable, but for some reason, my legs are more stuffed than usual

Ran to the track, then did a couple of laps, then did 5 more laps after with Johnny and Jo-Anne, who was warming up for her intervals

First hit out for the season, got through 2k in about 7.30, wasn't that comfortable, could feel the cough coming on, so walk 200, then did the last 800 faster so that I could get it in under 12.

Most positive thing about the night is that my achillies felt good, and that was running in flats.

Solar cells produced there 1000th KW power today