Training Log Archive: Uncle JiMIn the 7 days ending Aug 2, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
ORIENTEERING ◪ race 17:29 [4] 3.01 km (5:49 / km)
shoes: INOV-8 Roclite
ORIENTEERING ◪ race 18:18 [4] *** 2.93 km (6:15 / km)
23c shoes: INOV-8 Roclite
ORIENTEERING ◪ race 22:17 [5] 3.19 km (6:59 / km)
shoes: INOV-8 Roclite
MTB 1:00:10 [3] 24.0 km (2:30 / km)
shoes: Nike Bike shoes #1