Training Log Archive: Uncle JiMIn the 7 days ending Jul 20, 2008:
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Saturday Jul 19, 2008 #
ORIENTEERING ◪ race (Spectator race 6) 32:00 [5]
Liggo is to good, got him today , but only cos he made a 5 min error, all other legs he took time out of me. So 2 wins to me, 3 to Liggo,
Friday Jul 18, 2008 #
ORIENTEERING ◪ race (Spectator race 5) 41:09 [5]
shoes: Silva O shoes
Liggo got me again, it will be on for young and old tomorrow when I have my last chance to demolish his lead. Dubious site 2 got many runners today, but I couldn't take advantage of it as it got me as well
Thursday Jul 17, 2008 #
Note
Coaching duties, so no O race.
Protested to the organisers, then jury Re the disquilification of Ross Morrison, He is seen on camera punching the last control, there computer connected via radio to the control has him as punching it, but it is not on his SI, so out he goes. We will have to do something about this system/rule that sees this happening to often
Protested to the organisers, then jury Re the disquilification of Ross Morrison, He is seen on camera punching the last control, there computer connected via radio to the control has him as punching it, but it is not on his SI, so out he goes. We will have to do something about this system/rule that sees this happening to often
RUN tempo 30:00 [3]
Sorry guys, forgot to mention that I did get a run in.
After getting my last runner into the forest, I had to get to the Arena, the army jeeps were all full, so I thought I will run out to the buses, but I wasn't allowed on, so I ran the highway back to the carpark and then the 1.5k to the arena. I think I can log that as training.
After getting my last runner into the forest, I had to get to the Arena, the army jeeps were all full, so I thought I will run out to the buses, but I wasn't allowed on, so I ran the highway back to the carpark and then the 1.5k to the arena. I think I can log that as training.
Wednesday Jul 16, 2008 #
ORIENTEERING ◪ race (Spectator race 3) 31:00 [5]
Liggo has to be on drugs as that can be the only explonation to how he is running so fast. He was a no show at WMOC, now he beats me while I,m running like a cut cat. Very fast terrain today, took a slower route to one and was behind from there home
Tuesday Jul 15, 2008 #
ORIENTEERING ◪ (Spectator race 2) 38:05 [5]
shoes: Silva O shoes
Missed 1.5 min on 2, then got caught by yesterdays winner at 5, stayed with him, even got the odd control 1st and won the sprint up the finish chute, got 7 mins back on Liggo
C • H40L 8
RUN warm up/down 10:00 [3]
Monday Jul 14, 2008 #
ORIENTEERING ◪ (Spectator race 1) 59:46 [5]
shoes: Silva O shoes
Good start, then lost 9 mins on a 3 min leg, control was way further up the slope than I anticipated, 7 seem to be in the wrong pit, and 8 was in a unmapped pit, oh well, as long as they get it right for the World Champs
RUN warm up/down 10:00 [3]
Ran to the start