Training Log Archive: Uncle JiMIn the 7 days ending Mar 30, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su |
ORIENTEERING ◪ race (NOL Loops race) 1:31:31 14.4 km (6:21 / km)
ahr:141 max:179 shoes: Teva #2
ORIENTEERING ◪ race (Galaxy Sprint) 15:09 [5] 3.0 km (5:03 / km)
shoes: Nike Zoom
ORIENTEERING ◪ race (Two person relay) 9:12 [5] 1.8 km (5:07 / km)
shoes: Nike Zoom
ORIENTEERING ◪ race (Two person relay) 10:19 [5] 1.9 km (5:26 / km)
shoes: Nike Zoom
Note