Training Log Archive: Uncle JiM

Ran from my place to the start of the YM sunday run, Johnny was the only one there, and as he wanted to do 20k, we went out to Hunts Gap, I was suffering on the way home, and finally, after 100 mins, I cracked and walked. I had got very dehydrated working in yesterdays heat , and it certainly caught me out.

2, 2 hr run in the same week, not bad

C • Not good 1

was going to do the same ride as I did with Dave earlier in the week, but after feeling tired, I cut it short down Mandurang Rd and back along Tanneries.

Event: Xmas 5 Days 2007
 

Went for a run in my new Singlet, very nice, thank you. Up to DH and return via a different way, legs were heavy and tired, glad that I didn't try to do my reps, like I had planned