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Training Log Archive: Uncle JiM

In the 7 days ending Nov 19, 2006:

activity # timemileskm+m
  MTB2 2:10:00
  ORIENTEERING ◪2 1:10:00
  Total4 3:20:00

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Sunday Nov 19, 2006 #

ORIENTEERING ◪ race 20:00 [5]

VOA presentations at Hanging Rock, Started out with Bruce and Adam, were together for the 1st 16 out of 30, when Adam went one way and Bruce the other, I stayed with Bruce, met up with Adam with one control to go, but Adam had two to go. Bruce was to good today and won the finish, but not by much.

ORIENTEERING ◪ warm up/down 30:00 [3]

Bringing in controls with Bruce, Adam & Toph (who had missed the score event because he slept in), two control had already been stolen, doesn't take long.

Saturday Nov 18, 2006 #

MTB 2:00:00 [3]

Went with L Train and Keely, started of by going to the track, then up to Mt Herbert via the previously unexplored SE ridge, not a bad track, at these the tryes got plenty of grip, back via the Reservoirs, number 4 and 7 then Crusoe, there was water going down the channel to Lockwood South? Is there a drought on or not. Back via Kangaroo Flat on the new Bike path.

Friday Nov 17, 2006 #

ORIENTEERING ◪ 20:00 [2]

Bringing in controls after the School Champs, when are they going to make lighter control stand, it took all my effort to carry 11 of them, and I could hardly run

Wednesday Nov 15, 2006 #

Note

Was going to do the Street O, but felt a little of coulor, I think I had better race next week, going to be close to home.

Monday Nov 13, 2006 #

MTB 10:00 [3]

Took the car down to get new shoes on it, rode home while they fitted the tyres, and rode back to get the car. Drives so much better with new tyres

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